CBD Oil for Menstrual Cramps: Can it Help with Period Pain?
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Women who are of childbearing age struggle with their ‘Periods’. One of the most irritating symptoms during that time is Menstrual Cramps. Some Women only feel slight to moderate discomfort, while others find it incapacitating. In severe cases, especially in the first few days of your period, Menstrual Cramps may make it very difficult for you to perform day-to-day tasks. So, Let’s find out if CBD Oil for Menstrual Cramps is Useful.
There are numerous techniques to treat period cramps with CBD Oil, which is excellent news. In addition, natural solutions like CBD Oil can be of assistance to many ladies. For many years, people have used cannabis to treat various illnesses. As a result, we may find numerous instances of doctors recommending the plant to help with period pain throughout history.
What is Mensuration?
The menstrual cycle is the regular natural change in the female reproductive system (specifically the uterus and ovaries) that makes pregnancy possible. The cycle is required for the production of oocytes and the preparation of the uterus for pregnancy. The cycle varies from woman to woman, but the average is 28 days. It also goes by the name “Period.” Periods often last 3 to 7 days, according to reliable sources. Over about 21 to 35 days, the rise and fall of Hormones like Progesterone and Oestrogen affect female fertility.
The cycle begins on the first day of bleeding, called menarche, and ends on the first day of the following bleeding episode causing menopause. It is divided into two phases: The follicular Phase and the Luteal phase.
The follicular phase starts with the first day of bleeding and ends with ovulation. During this phase, the lining of the uterus (endometrium) thickens in preparation for pregnancy. The ovaries produce estrogen, which stimulates the growth of the follicles (the sacs in which the eggs develop). When one follicle in either of the ovaries matures, the egg is released, causing ovulation. The egg travels down the fallopian tube to the uterus. If the egg is not fertilized, it is shed along with the lining of the uterus, causing menstruation, and the cycle starts again.
The luteal phase starts after ovulation and ends on the first day of the following bleeding episode. During this phase, the corpus luteum (the remains of the follicle that released the egg) produces progesterone, which prepares the endometrium for pregnancy. If the egg is not fertilized, the corpus luteum degenerates, and progesterone levels decrease. This causes the endometrium to break down and bleed. The vagina is then used to expel this blood from the body.
People differ in terms of their cycle length, length of their Menstrual Cycles, and the day they ovulate. It occasionally fluctuates from cycle to cycle as well.
Having a period indicates that a person is not pregnant because Menstruation stops when a woman is pregnant. It also signals the start of a fresh Menstrual Cycle. This is the cycle of fertility that affects most girls from their teenage years through to menopause, when periods stop.
A woman going through this cycle experiences various symptoms during this time, such as:
- Cramps in the Pelvis or Abdomen
- A Lower Back Ache
- Breast Pain and Bloating
- Hunger Pangs
- Changes in Mood and Irritation
- Weariness and Headache
A group of symptoms known as Premenstrual Syndrome, or PMS, appear before the period does. Both Physical and Emotional Symptoms may be present. If there are significant changes in your cycle, speak with your doctor. They can be Symptoms of other issues that need to be addressed.
Menstrual Cramps and Pain
Menstrual Cramps are brought on by the Endometrium, the tissue that makes up the inner lining of the Uterus, shedding. Endometrial cells disintegrate due to loss as this lining sheds each month, and a woman experiences her Menstruation. In addition, they scatter their remains throughout neighbouring body sections. As a result, the ovary, fallopian tubes, and tissue lining may occasionally develop outside the Uterus. Endometriosis, which results in pain and the growth of scar tissues, is what this is.
Enzymes are some of these chemicals that can cause pain and inflammation. They are also referred to as Prostacyclins and Prostaglandins. For example, PGF2, a specific Prostaglandin, induces the Uterus and surrounding muscles to contract. Cramping and the resulting pain follows. So many women use CBD Oil for Menstrual Cramps because it effectively lowers inflammation and suppresses pain signals.
CBD Oil for Menstrual Cramps
Nonsteroidal Anti-Inflammatory Medicines (NSAIDs), such as aspirin, ibuprofen, and naproxen, are the treatment of choice for Menstrual Cramps. These medications prevent the enzymes that cause inflammation from being released into the body. As a result, the release of Hormones that cause discomfort during Menstruation is also inhibited.
Some Women choose unconventional painkillers like Heated Pads and Oral Contraceptives. In addition, medical experts have recently become interested in CBD Oil and CBD-infused items like topicals, edibles, and suppositories as a safe, natural treatment for Period Cramps.
There is a valid explanation for Why CBD may ease Menstruation Cramps:
NSAIDs reduce pain and inflammation by inhibiting the COX-2 enzyme. However, they also inhibit the COX-1 enzyme, which has nothing to do with pain or inflammation. The lining of our stomach and intestines is preserved by COX-1. Because of this, regularly using NSAIDs is linked to an increased risk of developing stomach ulcers.
Studies show that CBD inhibits the COX-2 enzyme but has no affinity for the COX-1 enzyme. Therefore, CBD can reduce inflammation without producing stomach discomfort or other adverse effects associated with conventional over-the-counter painkillers or CBD Oil because it targets COX-2.
Benefits of CBD Oil for Period Pain
Here are some reasons why you should consider CBD oil for helping with your Menstruation Cramps and Pain:
- Helps with Inflammation
For helping with inflamed areas, including the breasts, stomach, and low back, CBD is the best natural remedy. It controls the vanilloid receptor, which modifies the feeling of period pain. Massage our high-potency CBD Plant Balm into the afflicted regions to relieve Period Pain and other menstrual-related aches and pains.
- Control Anxiety and Stress
CBD Aids the body in regulating and reducing stress. In addition to preventing the production of the stress hormone cortisol, CBD’s anti-anxiety qualities also prevent the breakdown of the endocannabinoid anandamide, popularly referred to as the “bliss molecule,” which is an endocannabinoid. As a result, even the most uncomfortable and bothersome PMS symptoms won’t disturb you.
- Help with Mood Swings
Hormonal Dysregulation is regrettably a significant contributor to mood fluctuations during PMS. CBD interacts with the body’s Endocannabinoid System to help you rebalance your emotional reactions. In addition, CBD Oils ensure that the Endocrine System—the area of the body in charge of hormone synthesis and regulation—is functioning correctly so that your period has a minor impact on your Hormone levels.
- Reduce Bloating and Cramping
CBD can lessen Period Cramping and bloat by enhancing digestive processes and lowering inflammation and nausea all over your body. You can proactively avoid these symptoms by using full-spectrum CBD drops a few days before a Painful Menstruation Cycle.
How to Use CBD Oil for Treating Period Pain
Here are some ways to use CBD Oil to help with your Period Cramps:
- Adding Drops to Drinks
CBD tinctures and Oils can be ingested or blended with liquids like coffee or tea, or we can add them to foods. For the CBD oil to be absorbed through the tiny blood vessels in the mouth, the first method calls for the user to apply the desired dose beneath the tongue and hold it there for up to 60 seconds. Additionally, it guarantees a quick onset of benefits, which often begin to manifest 15 to 30 minutes after consumption.
- Applied Topically
Since CBD Oil needs to be metabolised in the digestive system, adding it to food and beverages makes it more palatable but compromises the immediate effects.
We can also use CBD Oils for topical rubs or balms that you can massage directly into the skin if you don’t like the taste of CBD. This is a popular choice because it works quickly to relieve any aching places causing you pain during your periods, such as your lower back, groyne, or abdomen. In addition, as CBD is excellent at reducing sebum production, one of the leading causes of acne, it can also assist you in saying goodbye to your hormonal acne. Mix a few drops into your moisturiser and apply, being sure to clean your skin first!
- In a Warm Bath
Using a CBD-infused bath can reduce inflammation and improve blood flow to your womb, which will lessen pain. In addition, research has shown CBD can moisturise and heal the skin. Incorporate CBD oil with calming essential oils and scents. This will help you with period pain and relieve stress and aches.
- CBD Suppositories
Small, round or cone-shaped CBD suppositories are inserted into the vagina and disintegrate, releasing CBD Oil that is subsequently absorbed by the body. Instead of passing through the digestive system first, CBD suppositories allow immediate absorption into the bloodstream, making them highly efficient for reducing period discomfort.
One of the most significant densities of cannabinoid receptors is found in the pelvic region. Therefore, the best way to consume CBD, mainly to reduce period discomfort, is by inserting CBD suppositories.
Side Effects of CBD Oil when using in Menstruation
Clinical studies have demonstrated that CBD Oil adverse effects are possible. The specific adverse effects and severity differ from one individual to the next and from one form of CBD to another. Several CBD side effects that people frequently describe include:
- Changes in Appetite
- Mood Swings
- Sluggishness or Exhaustion
- Dry mouth
Also, people who are allergic to Hemp or suffer from skin diseases should consult their doctor before using any CBD Oil.
Dosage of CBD Oil For Menstrual Cramps Dosage
CBD does not cure Cramps but is considered one of the best ways to deal with cramps. Exercise daily, have a healthy diet, and have a lot of water to stay hydrated alongside CBD Oil. The ideal CBD Dosage may vary. Unfortunately, no approved dosage guidelines for CBD use to treat Cramps exist.
Start less and gradually increase your dose to find the ideal Dosage for your situation. This will ensure you get the desired results. Keep a notebook or log where you can track when your pain and PMS symptoms start to subside. Once more, we urge you to discuss your plans to incorporate CBD Oil into your daily routine with a doctor who is knowledgeable about Cannabis use.