Marijuana for Anxiety and Depression: Can It Help?

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You might be Experiencing Depression Symptoms if you’ve been experiencing persistent sadness or a loss of interest in past interests. If so, you’re not alone. Approximately 350 million people worldwide suffer from Depression and Anxiety. In addition, Anxiety Disorders and Depressive Disorders are both prevalent mental health issues.

According to National Institute of Mental Health (NIMH) reports, approximately 31% of adults experience an Anxiety Disorder. Similarly, the World Health Organization (WHO) estimates that over 264 million people worldwide suffer from clinical depression.

Mental Health Illnesses can be challenging to treat because of how differently severe they are from person to person. Medical Marijuana for Anxiety is only one of the many possibilities being explored as potential treatments for Depression and Anxiety. Although there is little research on its efficacy, we have compiled all the currently available information. This information might help you to know before taking cannabis for your Mental Health.

Note: It’s crucial to talk with your doctor about Medical Marijuana use to determine How it can affect your other Medications.


What is Anxiety?

Many people struggle with anxiety of one kind or another. For example, you might feel anxious before moving or performing in a play. While normal stress levels come and go throughout the day, those who suffer from an Anxiety Disorder may experience consistent, severe, or even incapacitating emotions. There are numerous varieties of anxiety, and just like with depression, people with Anxiety Disorders can suffer a wide range of Symptoms. Generalized Anxiety Disorder (GAD) symptoms include, among others:

  • Restlessness
  • Difficulty Concentrating
  • Feelings of Worry, Fear or Uneasiness
  • Trouble Sleeping
  • Increased Heart Rate
  • Rapid Breathing


What is Depression?

Depression, often known as Major Depressive Disorder, is a mood condition that results in extreme melancholy and a lack of interest in the things you once found enjoyable in life. People who are depressed may experience feelings of worthlessness and hopelessness and may find it challenging to carry on with their everyday tasks at home and work. Because everyone experiences depression differently, the following symptoms may be present:

  • General Lack of Enjoyment in a variety of Activities.
  • Sadness or a Generally downbeat Attitude.
  • Alterations in Appetite, Difficulty Sleeping or Excessive Sleep
  • Fatigue or a Lack of Energy
  • Feelings of Remorse and Worthlessness
  • Difficulty paying Attention, making Judgments and Recalling Details
  • Slowed Speech or Movement
  • Suicidal or Death-Related Ideas

Treatment for anxiety and depression is tailored to each person and their particular symptoms. Both conditions are often treated with psychotherapy and drugs, like antidepressants. A healthy diet, proper sleep, and regular exercise can all help. Additionally, a lot of people have discovered that medicinal marijuana is helpful for anxiety and sadness. Here is some beneficial information you might require!

Does Marijuana for Anxiety & Depression Helps?

Research now demonstrates that Medicinal Marijuana can be helpful for persons with Anxiety Disorders, in addition to more conventional treatments. Cannabidiol or CBD, is the major component of Cannabis that assists with Anxiety Reduction. Medical Cannabis to ease Anxiety is very effective because it has no psychoactive effects. However, the well-known chemical Tetrahydrocannabinol or THC, causes the “High” associated with Marijuana for Anxiety usage. Both substances are believed to function by attaching to and communicating with the CB1 and CB2 receptors in the Endocannabinoid System.

A 2017 evaluation of the potential advantages of CBD for treating panic disorder found that those who took 300 mg of CBD after a mock public speaking test saw a significant decline in Anxiety. In addition, a 2019 study of 57 adult males discovered that 300–600 mg of CBD considerably reduced Anxiety.

Medical Cannabis for Migraine

How to Use Marijuana for Anxiety

It’s crucial to start slowly, especially if you’re new to cannabis, to assess your level of sensitivity and locate the dosage and strains that are best for you. Lower amounts of Cannabis can reduce Anxiety, while excessive quantities of the drug (primarily THC) can worsen the condition. So, you should always begin with a low dose and increase it if necessary. For anxiety, Cannabis with a lower THC level is advised.

Numerous Medicinal Marijuana Strains could be beneficial for Anxiety. Just a few of the highly suggested ones are listed below:

  • ACDC
  • Cannatonic
  • Jack Herer
  • Canna-Tsu
  • Pennywise
  • Northern Lights
  • Grandaddy Purple
  • Harlequin

How to Use Marijuana for Depression

People with Depression should seek strains with lower THC Concentrations because larger quantities of THC may worsen symptoms. Start slowly and only use a low dose of a CBD-containing strain as needed. Again, using Medical Marijuana occasionally may be beneficial, but it shouldn’t be your primary treatment method.

Each strain has a unique chemical composition, which causes it to have slightly varied effects. In addition, each strain of cannabis has a different terpene profile, which gives the plant its distinctive flavours and aromas. Terpenes are well known to have health benefits, including reducing stress. Try a few different ones to find which works best for you; don’t be afraid to!

It may take some time and patience to find the ideal Medical Marijuana Strain because it all depends on which strains relieve your particular symptoms. Here are some of the Strains that people have discovered to be Effective for Treating Depression:

  • Girl Scout Cookies
  • Harlequin
  • Pineapple Express
  • Blue Dream
  • XJ-13
  • Sour Tsunami
  • Blackberry Kush
  • Grandaddy Purple

The Legality of Medical Marijuana

The Legality of Medical Marijuana for Anxiety and Depression

Anxiety and Depressive Disorders are not consistently recognised as authorised Uses of Medical Marijuana in states where it is permitted. Therefore, check your state’s laws first to see if you qualify for a Medical Marijuana card for these symptoms.

The Food and Drug Administration (FDA) has not authorised the use of Medical Cannabis to treat Depression or Anxiety. However, you can always visit the FDA website for further details on Cannabis Research and Medicine approval at the federal level.

Anxiety and Depression are not recognised as qualifying conditions in all states. Please review the laws in your state.

Marijuana for Anxiety and Depression


Despite the field’s encouraging preliminary findings, more research is required to determine whether Medical Marijuana is a successful treatment for Depression.

Consider talking to your doctor about this potential therapy if you’re interested in it and live somewhere that allows Medical Marijuana. They can collaborate with you to decide if this is a viable choice for you. Additionally, your doctor can help you navigate additional Therapeutic Alternatives. Together, you can create the plan that will work best for you!