10 Common CBD Myths & Truth Behind Them

There are several CBD-related fallacies, even though CBD products are widely accessible. Some overstate its benefits, frequently making up health benefits. Other errors suggest that CBD is a fraud with numerous adverse side effects and no advantages. The ten most prevalent CBD myths, along with the facts behind them, are listed below:

Common CBD Myths & Truth

Myth 1: CBD Gets you ‘HIGH’

Truth: While marijuana does include a small amount of CBD, it also contains a high concentration of THC, the compound that gives you a ‘high’ feeling. CBD products, on the other hand, barely have a trace of THC. CBD is non-binding, unlike THC, which binds to your CB1 and CB2 nerve receptors to produce various mental and physical effects. Because of this, CBD can be used by anyone, including those who work in fields that need a high level of mental concentration.

CBD Oil and Hemp Oil

Myth 2: Hemp Oil and CBD Oil are the Same

Truth: People who use CBD frequently believe that hemp and CBD oil are interchangeable. CBD oil is a product that contains CBD (Cannabidiol), which is produced from hemp that has been farmed legally. On the other hand, the culinary product hemp oil is made from cold-pressed hemp seeds and has very little to no CBD. This is because hemp seeds also don’t include much CBD.

CBD Myths & Truth

Myth 3: CBD is Marijuana

Truth: Cannabis is a confusing name for marijuana because several other plants, including hemp, also fall under the Cannabis genus. CBD products typically come from hemp, which has a high level of CBD and barely a trace of THC. Cannabis plants used to make marijuana have a very high THC content.

Myth 4: CBD Products Don’t Expire

Truth: CBD products do have an expiration date, much as all botanical products. It will initially lose effectiveness due to the cannabinoids decaying with time. The product might eventually go wrong, which could even make you ill. The quality and contents of CBD oil and how it is extracted and stored affect how long it lasts.

Myth 5: You can Get Addicted to CBD

Truth: A compulsive desire to use a substance and an inability to stop it despite adverse effects are the definitions of Drug Addiction. The same intoxication effects that THC possesses are not present in CBD. Research indicates that it is well tolerated and has a favourable safety profile. The World Health Organization states that there are no problems associated with misuse or dependence potential for CBD in humans.

Hemp & Marijuana

Myth 6: CBD from Hemp > CBD from Marijuana

Truth: Where CBD is sourced doesn’t matter to your body. Even when isolated from marijuana, CBD won’t make you high if you take it in its pure form. This is so because CBD has the same chemical structure regardless of the source. Their cannabinoid compositions distinguish hemp-derived CBD oil from marijuana-derived CBD oil. In actuality, marijuana is any cannabis plant with a THC content of more than 0.3%. However, the CBD from both plants will still have the same impact on you if you isolate it.

Myth 7: CBD Overdose can be Fatal to Health

Truth: There is no proof that CBD may be overdosed on; using it carries no risk of overdosing or having potentially fatal side effects. Although CBD cannot be taken in excess, taking a large quantity at once may result in modest, unpleasant side effects such as dry mouth, stomach irritation, or drowsiness. It’s usually recommended to start with a fair dose of CBD and gradually increase as necessary if you’re unclear about how much to take.

CBD Myths & Truth

Myth 8: CBD can Cure Covid

Truth: Interest in cannabis was raised by two recent investigations when it appeared that COVID-19 infection might be avoided using cannabis-derived chemicals. However, no studies have been done to see how this would operate in people. Both studies used live mice and human lung cells to simulate COVID infections in lab settings. One study discovered that some cannabis molecules bind to the virus’ spike protein, preventing it from entering human cells in a lab culture. The fact that CBD appeared to prevent the virus from reproducing in mice does not guarantee that it will do so in people.

Myth 9: CBD Oil = CBD Tincture = CBD Isolate

Truth: Even though the phrases “CBD Tincture” and “CBD oil” are frequently used interchangeably, they are not the same. While oils are created by suspending CBD in a carrier oil, such as olive or coconut oil, tinctures are manufactured by soaking cannabis in alcohol. Some differences must be considered even if CBD oils and remedies may be packaged similarly. The term “pure” CBD, also known as “CBD isolate,” refers to removing all other cannabinoids. Manufacturers create CBD isolation by removing the entire cannabis plant’s contents, leaving only the CBD.

Medical Cannabis for Migraine

Myth 10: CBD is a Scam.

Truth: Although many online testimonials claim that CBD tinctures and topical creams have improved their health, the verdict is still out on this. Due to the disputed legal status of the oil in several nations, extensive investigation and testing have not yet been done enough to reach a reliable conclusion. Many items now claim to include CBD, but the quantity, quality, and source of CBD are unknown.

While CBD oil’s data is undoubtedly inconclusive, a fast internet search will bring up countless testimonials claiming that the oil has relieved symptoms of anxiety, acne, and even menstruation discomfort. Although further scientific involvement is essential, judging by the rate of legalization around the world, it appears that CBD may soon represent the future of sustainable, natural health.

Guide to CBD


Much of it comes down to performing your due diligence when it comes to research, as is the case with most concerns relating to health and well-being. We must use the substance while being a more knowledgeable and healthy populace since more people know how CBD and other cannabinoids may be used to treat various conditions.